PB: 10 miles yesterday!!!

It was tough, my knees started hurting in the last 30 mins. I was on a flat treadmill as usual, at a slow speed of 4.7 mph. I didn’t want to tempt fate my increasing the speed. It is me pushing myself, as long as I’m running, I’m happy! And I ran. Today my legs are sore, but they’re not too bad. Not crazy sore.

I am almost out of time for my June 13 half marathon. I have not trained well. I have a week and a half of time remaining. I have decided to do 3 more training runs. None of the middle conditioning runs. Just the long ones. 11 miles this weekend. 12 mid week next week. 13 next weekend. Then a week break. Maybe some conditioning shorter runs. That’s it. Push myself 3 more times for training runs, and let me see how I do in the final one. I lost a lot of training time but I’ll give myself one last push. After all, running is more about the mind than the body, right?

See you next on the weekend! Good luck with all your running efforts! Keep at it, even if you lose time! Don’t stop and lose even more! 🙂

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s